Mark’s Mental Health Tool Kit Ep.1 of 5

The first in a series of short videos designed at helping people overcome stress, anxiety and depression.


 

 

It’s ok … To not be ok …

Mark McConville talks about the life stresses everyone goes through and the fact that sometimes, IT’S OK .. TO NOT BE OK ..

Mark’s intro to new Web Series

This is the first in a series of videos that Mark McConville will be sharing as he undertakes a Graduate Certificate in Suicide Prevention Studies.

The aim is to help people overcome stress, anxiety and depression in their personal and professional lives